Looking for therapy options? Group therapy may be exactly what you need…Therapy has continued as a source of comfort for Americans amid the pandemic, with nearly 30% saying they’ve seen a therapist during the crisis and 19% are considering [...]

The 988 Suicide & Crisis Lifeline is now in the Tampa Bay Area, and there is tremendous need, given: In 2020, the U.S. had one death by suicide every 11 minutes. For people ages 10–34, suicide is a leading cause of death. From April 2020 [...]

It’s easy to take a retrospective look at our lives before sobriety and identify the obvious ways our lives have improved. Common improvements include: Freedom from the cycle of substance use Waking up without hangovers or cravings to use [...]