Blog
Support Options for Caregivers of Mental Health Issues
Mental health and substance use disorders do not discriminate. Anyone can experience these problems. Often, when someone is experiencing a [...]
Why Mental Health Month is Important
Each year, May is mental health awareness month. The origin story of Mental Health Awareness Month highlights why we do [...]
How to Practice Self-Care in Everyday Life
Somewhere along the way, self-care became ubiquitous with “treating yourself.” The truth is, self-care is not just a treat — [...]
Benefits of Group Therapy
Looking for therapy options? Group therapy may be exactly what you need Therapy has continued as a source of comfort [...]
What is the 988 Suicide & Crisis Lifeline
The 988 Suicide & Crisis Lifeline is now in the Tampa Bay Area, and there is tremendous need, given: In [...]
The Remarkable Benefits of Sobriety
It’s easy to take a retrospective look at our lives before sobriety and identify the obvious ways our lives have [...]